Chamomile
Chamomile tea is a natural remedy for a wide range of health issues. The nutrients it contains may help manage diabetes, menstrual pain, and sleep problems, among others.
Chamomile tea is a natural remedy for a wide range of health issues. The nutrients it contains may help manage diabetes, menstrual pain, and sleep problems, among others.
Chamomile tea is a natural remedy for a wide range of health issues. The nutrients it contains may help manage diabetes, menstrual pain, and sleep problems, among others.
1 oz makes roughly 10 to 15 cups of tea
2 oz makes roughly 30 cups of tea
4 oz makes roughly 60 cups of tea
How to make chamomile tea:
Boil 8 oz of water.
Place up to 2 teaspoons of dried flowers into a tea bag or sachet.
Place tea and water into a teacup.
Let steep up to 5 minutes depending on personal preference.
Enjoy!